Weigh In record (no journal entry) for 05 October 2011
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71.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2011:
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678 kcal
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Fat: 7.37g | Prot: 38.84g | Carbs: 121.44g.
Breakfast: water, peach, Herbal Tea Concentrate - Lemon. Lunch: banana, banana, Bistro Selections Creamy Parmesan Chicken. Dinner: water, herbalife shake, chips. more...
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Losing 0.5 kg a Week
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determine1981's Weight History
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