Weigh In record (no journal entry) for 19 January 2016
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87.3 kg
Lost so far: 8.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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833 kcal
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Fat: 16.97g | Prot: 53.53g | Carbs: 112.78g.
Lunch: Tomates, Cuadrada, Minuto Verde Arvejas, Huevo Duro, Arroz Blanco, Jugo de Durazno. Snacks/Other: Ecovida Galletas Integrales Cookies Diet. more...
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Losing 0.2 kg a Week
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vamosctm's Weight History
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