Weigh In record (no journal entry) for 19 January 2016
|
112 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2016:
|
1303 kcal
|
Fat: 22.95g | Prot: 75.20g | Carbs: 196.82g.
Breakfast: Oranges, Yoplait Yopa! Framboise, Maribel Confiture Myrtilles, Pain aux Céréales, Marque Repère Beurre Tendre, Café, Carrefour Lait Demi Écrémé, Pure Via Stevia. Lunch: Yoplait Yopa! Framboise, Le Gaulois Aiguillettes de Poulet, Panzani Penne Rigate. Snacks/Other: Yoplait Yopa! Nature. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stéphanie29's Weight History
|