Weigh In record (no journal entry) for 18 January 2016
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95.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1158 kcal
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Fat: 48.25g | Prot: 35.93g | Carbs: 144.10g.
Breakfast: Sablé (Type de Biscuit), Candia Candy'up Chocolaté. Lunch: Andros Compote Pomme Pêche, Cristaline Eau de Source, Bénédicta La Mayonnaise Comme à la Maison, d'Aucy Haricots Beurre, Haricots Verts, Bonduelle Flageolets Verts Extra Fins, Aldi Steak Haché Façon Bouchère. Dinner: Nestlé Dessert Chocolat Noir, Vico Croûtons Nature, Soupe de Courgette. Snacks/Other: Balisto Fruits des Bois, Banane. more...
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Gaining 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
mauvaise entrée de poids c'était 94.3 j'ai rectifié le lendemain
19 Jan 16 by member: les2sks
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