Weigh In record (no journal entry) for 18 January 2016
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1064 kcal
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Fat: 6.45g | Prot: 27.76g | Carbs: 229.97g.
Breakfast: Мандарины, Груша, Банан. Lunch: Добрый Томатный Сок, Огурец (с Кожурой), Помидоры, Макароны 3 Glocken. Dinner: Первый Хлебозавод Хлеб Галицкий, Помидоры, Мандарины, Яблоко. Snacks/Other: Каждый День Цветочный Мед. more...
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Gaining 0.9 kg a Week
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