Weigh In record (no journal entry) for 18 January 2016
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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394 kcal
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Fat: 7.72g | Prot: 66.42g | Carbs: 44.65g.
Breakfast: Café au Lait. Lunch: Poudre de Piment, Fleury Michon Jambon Blanc, Haricots Verts(Égouttés Solides, en Conserve), Kikkoman Sauce Soja Sucrée. Dinner: Kikkoman Sauce Soja Sucrée, Poudre de Piment, Marque Repère Haricots Verts Extra Fins, Delisse Fromage Blanc 0%. Snacks/Other: Thé sans Sucre. more...
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1945 kcal
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Exercise:
Watching TV/Computer - 4 hours, Washing Dishes - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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cricrimp's Weight History
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