Fabio Croco's Journal, 18 Jan 16

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Começar a semana correndo atrás do perdido...rs

126.2 kg Lost so far: 3 kg. Still to go: 16.2 kg. Diet followed: Poorly.

View Diet Calendar, 18 January 2016:

684 kcal

Fat: 23.21g | Prot: 70.18g | Carbs: 43.70g. Breakfast: Clara de Ovo, Ovo (Inteiro). Lunch: Clara de Ovo, Ovo Cozido. Dinner: Clara de Ovo, Ovo Cozido. Snacks/Other: Ovo Cozido, Clara de Ovo Cozida, Batata Doce Cozida. more...

4017 kcal

Exercise: Treadmill - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Fabio Croco's Weight History

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Fabio Croco's Journal, 18 Jan 16

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Fabio Croco's Weight History