Weigh In record (no journal entry) for 18 January 2016
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111.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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665 kcal
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Fat: 25.51g | Prot: 38.07g | Carbs: 74.75g.
Breakfast: Té Verde. Lunch: Pan Blanco, Escarola, Gambas al Ajillo, Setas de Ostra, Sopa de Pollo, Melón. Dinner: Hochland Sabanitas Light, Hacendado Chorizo de Pavo, Pan Blanco. more...
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Losing 0.4 kg a Week
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Mitarantir's Weight History
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