Weigh In record (no journal entry) for 18 January 2016
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2016:
|
1418 kcal
|
Fat: 54.46g | Prot: 31.84g | Carbs: 205.58g.
Breakfast: Пирожное Картошка, Кабачковая Икра, Гречневая Крупа (Вареная, Жареная). Lunch: Белый Хлеб, Винегрет, Борщ Украинский. Snacks/Other: Грецкие Орехи, Конфета, Реал Рогалик с Сыром. more...
|
|
1754 kcal
|
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Ульянова's Weight History
|