Weigh In record (no journal entry) for 18 January 2016
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102.9 kg
Lost so far: 10.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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986 kcal
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Fat: 38.24g | Prot: 54.51g | Carbs: 100.30g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Bratwurst, Aldi Baguette Brötchen. more...
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Gaining 1.5 kg a Week
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Der von der Küste's Weight History
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