Weigh In record (no journal entry) for 18 January 2016
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73.1 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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267 kcal
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Fat: 6.92g | Prot: 28.95g | Carbs: 22.23g.
Breakfast: Orzechy Laskowe, Kupiec Płatki Owsiane Górskie, SFD Odżywka Białkowa, Kawa z Mlekiem. more...
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Losing 0.9 kg a Week
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Ula.Falja's Weight History
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