Weigh In record (no journal entry) for 04 October 2011
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204.3 kg
Lost so far: 15.7 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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2516 kcal
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Fat: 102.52g | Prot: 86.12g | Carbs: 320.51g.
Lunch: Butter, Nonfat Skim Milk, Creamy Peanut Butter, Taystee Healthy Choice 7 Grain. Dinner: Lemonade Drink Mix, 10" Hand Tossed Vegi Feast Pizza, Cheesecake Snacks. Snacks/Other: Chex Mix Muddy Buddies, Diet Mountain Dew - Bottle, 5 HOUR ENERGY EXTRA STRENGTH GRAPE, Snickers Bar (King Size), Snickers Bar (King Size). more...
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Losing 0.4 kg a Week
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clydebrown's Weight History
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