Weigh In record (no journal entry) for 18 January 2016
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112.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1942 kcal
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Fat: 51.88g | Prot: 102.33g | Carbs: 271.15g.
Breakfast: Yoplait Yopa! Noix de Coco, Pure Via Stevia, Carrefour Lait Demi Écrémé, Café, Marque Repère Beurre Tendre, Pain aux Céréales, Maribel Confiture Myrtilles. Lunch: Yoplait Yopa! Nature, Oranges, Marque Repère Beurre Tendre, Haricots Verts, Panzani Penne Rigate, Charal Steak Haché 5%. Dinner: Pomme, Milbona Yaourt Sucré Aromatisé, Boursin Boursin Figue et Noix, Soupe de Légumes, Heudebert Biscottes Forme +, Pain aux Céréales. Snacks/Other: Yoplait Yopa! Myrtilles, Oranges, Leerdammer Leerdammer Léger. more...
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3125 kcal
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Exercise:
marche nordique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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stéphanie29's Weight History
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