MIANOU's Journal, 24 Mar 15

Weigh In record (no journal entry) for 24 March 2015
65 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 March 2015:
1068 kcal Fat: 36.05g | Prot: 59.19g | Carbs: 122.78g.   Breakfast: Les Croisés Ricotta, Heudebert Biscottes 6 Céréales. Lunch: Picard Boeuf aux Oignons et Nouilles Chinoises aux Légumes. Dinner: Auchan Chocolat Noir 72% Cacao, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Radis, Seeberger Cranberries, Navets, Bulot, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Salade Verte. Snacks/Other: Pomme. more...
1918 kcal Exercise: Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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