Weigh In record (no journal entry) for 17 January 2016
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1768 kcal
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Fat: 72.58g | Prot: 57.14g | Carbs: 209.95g.
Breakfast: Aceite de Oliva Extra Virgen, Café con Leche Descremada, Pan Integral. Lunch: Café con Leche, Vips Vips - Brownie, Cerveza sin Alcohol, Vips Vips - Salteado Pollo Oriental (Estimacion). Snacks/Other: Galletas, Café con Leche Descremada. more...
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Gaining 0.7 kg a Week
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Herreronet's Weight History
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