Weigh In record (no journal entry) for 17 January 2016
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1923 kcal
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Fat: 103.62g | Prot: 28.74g | Carbs: 220.00g.
Breakfast: Nutella Nutella, Pain Blanc, Baguette. Dinner: Heinz Sauce Andalouse, Boulettes de Bœuf, Pommes de Terre Frites. Snacks/Other: Auchan Tarte Amandine aux Poires, Tarte aux Pommes, Chips. more...
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1649 kcal
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Exercise:
Ironing - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ma vie est belle's Weight History
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