Weigh In record (no journal entry) for 17 January 2016
|
69.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2016:
|
300 kcal
|
Fat: 9.10g | Prot: 20.32g | Carbs: 33.33g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Nesquik Cacao en Polvo, Hacendado Leche de Soja, Hacendado Quesitos Light, Mercadona Panecillo Pulga. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Killerdollss's Weight History
|