Weigh In record (no journal entry) for 17 January 2016
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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4320 kcal
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Fat: 170.40g | Prot: 216.63g | Carbs: 461.54g.
Breakfast: Hacendado Gotas de Chocolate para Fundir, Hacendado Nuez Mondada, Hacendado Queso Fresco Batido 0%, Incarlopsa Jamón Serrano Medias Lonchas, Manzana Verde, Hacendado Avellana Tostada sin Sal. Lunch: Tomates, Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Leche Desnatada con Calcio, Double Pro Bar, Agristo Patatas Corte Grueso, Hacendado Carne Picada Vacuno, Pan de Hamburguesa, La Selva Bacon, Flor de Esgueva Queso Curado de Oveja, Oreo Galletas Oreo. more...
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Losing 0.9 kg a Week
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