Weigh In record (no journal entry) for 17 January 2016
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82.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1729 kcal
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Fat: 52.11g | Prot: 77.73g | Carbs: 200.84g.
Breakfast: pan cake IG bas, Oranges, Café, Danone Danette Caramel. Lunch: Boeuf Bourguignon, Carottes Cuites, Jambon Cru, Tomates Cerises, Pineau des Charentes, Carrefour Pommes Duchesses. Dinner: Soupe poireaux, Tartinable de chou au pomme 1p=10g, Carrefour Biscottes Complètes. Snacks/Other: Platceck polonais aux pommes. more...
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2517 kcal
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Exercise:
Ironing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Ced23270's Weight History
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