Weigh In record (no journal entry) for 17 January 2016
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80 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1266 kcal
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Fat: 36.07g | Prot: 42.80g | Carbs: 189.26g.
Breakfast: Kellogg's Smakes, Kellogg's Frosties, Jus d'Orange Fraîchement Pressé. Lunch: Pain Blanc, Raynal et Roquelaure Chou Farci Cuisiné à l'auvergnate. Snacks/Other: Chips, Pommes Granny-Smith. more...
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steady weight
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