Weigh In record (no journal entry) for 04 October 2011
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138.3 kg
Lost so far: 2.7 kg.
Still to go: 47.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2011:
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1685 kcal
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Fat: 79.91g | Prot: 122.63g | Carbs: 116.88g.
Breakfast: White American Pasteurized Cheese, Cooked Egg White, Creamy Peanut Butter, Unsweetened Soy Milk, Super Advanced Whey Protein - Chocolate. Lunch: Lowfat Strawberry Banana Greek Yogurt, Swiss premium diet iced tea. Dinner: Meat Loaf, Bacon, Brussels Sprouts. Snacks/Other: Friendly's Ice Cream Royal Banana Split Sundae, 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). more...
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Losing 0.3 kg a Week
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superchic7883's Weight History
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