Weigh In record (no journal entry) for 17 January 2016
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1675 kcal
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Fat: 34.33g | Prot: 124.85g | Carbs: 224.74g.
Breakfast: Sojasun Yaourt Nature, Carrefour Biscotte, Poires. Lunch: Fleury Michon Blanc de Dinde (30g), Banane, Sojasun Yaourt Nature, Gerlinéa Barres Saveur Caramel. Dinner: Auchan Blanc de Poulet -25% de Sel, Pomme Golden, Sojasun Yaourt Nature, Pomme Golden, Gerlinéa Pâtes à la Napolitaine. Snacks/Other: Soupe de Potiron, Lait au Cacao Chaud, Heudebert Biscottes 6 Céréales. more...
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1458 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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