Weigh In record (no journal entry) for 16 January 2016
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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1264 kcal
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Fat: 89.77g | Prot: 82.07g | Carbs: 36.68g.
Breakfast: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Estrela do Oriente Castanha do Pará, Tirolez Queijo Minas Frescal. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Cenouras Cozidas, Giraffas Brócolis, Alface, Carne de Vaca Seca (Jabá), Arroz Branco (Cozido). Snacks/Other: Castanhas-do-Pará, Tirolez Queijo Minas Frescal. more...
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Gaining 0.2 kg a Week
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sidicleia's Weight History
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