Weigh In record (no journal entry) for 16 January 2016
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113.9 kg
Lost so far: 44.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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752 kcal
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Fat: 52.24g | Prot: 33.00g | Carbs: 45.89g.
Lunch: Skinless Chicken Breast, MTR Mixed Vegetable Curry. Dinner: Goya Tostones. Snacks/Other: Peanuts. more...
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Gaining 3.5 kg a Week
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Jenibeann's Weight History
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