Weigh In record (no journal entry) for 16 January 2016
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94.3 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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778 kcal
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Fat: 35.93g | Prot: 28.58g | Carbs: 76.52g.
Breakfast: Driscoll's Blueberries, Minute Maid 100% Orange Juice, Denny's Bacon Strips, Denny's Scrambled Eggs, Denny's Red Skinned Potatoes, Plain French Toast. more...
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Gaining 1.0 kg a Week
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Larry860's Weight History
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