Weigh In record (no journal entry) for 16 January 2016
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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1507 kcal
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Fat: 59.80g | Prot: 94.27g | Carbs: 165.19g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Сабвей Курица Терияки. Lunch: Кета, Мясновъ Ленивые Голубцы, Картошка Вареная, Салат с Крабовыми Палочками. Snacks/Other: Кефир 1%, Мандарины, Яблоко Голден. more...
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2102 kcal
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Exercise:
Hiking - 40 minutes, Sitting - 2 hours, Walking (brisk) - 6.5/kph - 38 minutes, Cooking - 5 hours, Resting - 9 hours and 42 minutes, Sleeping - 6 hours. more...
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steady weight
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Marinabomba's Weight History
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