Weigh In record (no journal entry) for 16 January 2016
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80 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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1777 kcal
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Fat: 61.82g | Prot: 81.10g | Carbs: 217.39g.
Breakfast: Nutella Nutella, Elle & Vire Beurre, Pain Blanc. Lunch: Pain Complet, Elle & Vire Beurre, Pain Complet, Leader Price Velouté de Légumes. Dinner: Gavottes Crêpe Dentelle Chocolat au Lait, Pain Blanc, Poulet ou Dinde et Légumes dans la Sauce à Base de Soja (y compris les Carottes, Brocoli, et / ou Feuillu Vert Foncé, Pas de Pommes de Terre, Mélange). more...
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steady weight
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