Weigh In record (no journal entry) for 15 January 2016
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1318 kcal
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Fat: 63.70g | Prot: 48.86g | Carbs: 132.78g.
Breakfast: SPAR Roggen Vollkornbrot, Milfina Gmundner Berg Premium, Kaffee. Lunch: Kräutertee. Dinner: McDonald's Pommes Frites (Groß), McDonald's Curry Dip, McDonald's Hamburger Royal TS, McDonald's Coca-Cola Light (0,4 L). Snacks/Other: Heidelbeeren. more...
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Gaining 0.0 kg a Week
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Sandkiste's Weight History
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