Weigh In record (no journal entry) for 15 January 2016
|
114 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 January 2016:
|
2331 kcal
|
Fat: 103.57g | Prot: 80.20g | Carbs: 273.75g.
Breakfast: Веселый Молочник Молоко 2,5%, Кофе с Молоком и Сахаром, Любятово Хлопья. Lunch: Кофе с Молоком и Сахаром, Манты, Курник. Dinner: Кириешки Сухарики со Вкусом Сыра, Вода, Сырный Суп, Гречка Отварная, Манты, Курник. more...
|
|
4932 kcal
|
Exercise:
Working - 4 hours, Exercise machine (moderate) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeraYaykin's Weight History
|