Weigh In record (no journal entry) for 15 January 2016
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112.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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419 kcal
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Fat: 7.97g | Prot: 44.40g | Carbs: 42.61g.
Breakfast: Café, Té Verde. Lunch: Melón, Verdifresh Ensalada Gourmet, Tomates, Cebolletas o Cebollas de Primavera, Aceite de Oliva Extra Virgen, Hacendado Alubia Blanca, Rosada, Royal Trucha Ahumada. more...
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steady weight
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Mitarantir's Weight History
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