Weigh In record (no journal entry) for 15 January 2016
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77.7 kg
Lost so far: 16.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1298 kcal
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Fat: 33.86g | Prot: 45.74g | Carbs: 178.29g.
Breakfast: Citron, Super U Tartines Craquantes au Froment, Planta Fin Beurre, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Banane, Auchan Emmental Râpé, Soupe de Pommes de Terre. Dinner: Petits Pois Cuits, Porc, Canapè, Mojito. Snacks/Other: Danone Danette Caramel. more...
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2154 kcal
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Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Syderella's Weight History
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