Weigh In record (no journal entry) for 15 January 2016
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1321 kcal
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Fat: 40.99g | Prot: 44.07g | Carbs: 183.54g.
Breakfast: Lidl Yaourt Nature Sucré, Fruit d'Or Margarine, Pain Blanc, Café Expresso, Jafaden Nectar Multifruits. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Herta Tendre Noix Supérieur, Huile d'Olive, Casino Poêlée du Soleil Légumes Grillés, Pâtes (Cuites), Bouillon de Poulet. Dinner: Pomme, Vin Muscat, Vinaigrette, Salade Verte, Stoeffler Flammekueche, Pain Blanc, Liebig Mouliné de 10 Légumes Variés. Snacks/Other: Jeff de Bruges Chocolats. more...
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steady weight
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agent 00's Weight History
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