Ced23270's Journal, 15 Jan 16

Weigh In record (no journal entry) for 15 January 2016
82.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2016:
1425 kcal Fat: 49.60g | Prot: 78.79g | Carbs: 173.63g.   Breakfast: Yoplait Panier de Yoplait 0%, Banane, Cannelle, Lidl Pain de Mie Complet, Jus du matin, Carrefour Bio Fromage Frais Nature, Oeuf sur le Plat sans Matière Grasse, Café, Carrefour Discount Jambon Supérieur sans Couenne, La Vache qui rit Toastinette. Lunch: Oranges, Lentilles Cuites. more...
2016 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Ced23270's Weight History


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