Weigh In record (no journal entry) for 15 January 2016
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51.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1491 kcal
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Fat: 54.85g | Prot: 120.38g | Carbs: 127.93g.
Breakfast: Вареное Яйцо, Syntrax Matrix 5.0, Кофе (из Молотых Зерен). Lunch: Коричневый Рис (Среднего Зерна, Приготовленный), Семга на Пару, Вареное Яйцо. Dinner: Gallo Тортеллини с Сыром, Вареное Яйцо. Snacks/Other: Киви. more...
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Losing 1.4 kg a Week
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LevchenkoNatasha's Weight History
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