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mayra carrero
Journal
14 Jan 16
mayra carrero's Journal, 14 Jan 16
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Weigh In record (no journal entry) for 14 January 2016
134 kg
Lost so far:
0 kg
.
Still to go:
60 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 January 2016:
463 kcal
Fat: 9.13g | Prot: 15.25g | Carbs: 88.99g.
Breakfast:
Sopa de Repollo, Cambur.
Lunch:
Cambur.
Dinner:
Cambur, Leche.
more...
3508 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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mayra carrero's Weight History
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