Weigh In record (no journal entry) for 03 October 2011
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61.7 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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799 kcal
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Fat: 47.40g | Prot: 76.24g | Carbs: 19.38g.
Breakfast: chocolate royale advantage. Lunch: cheddar, real mayo, chicken of the sea tuna in water, cherry tomatoes, baby spinach. Dinner: salmon. Snacks/Other: baby carrots. more...
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steady weight
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Nuvawrong's Weight History
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