Weigh In record (no journal entry) for 14 January 2016
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88.0 kg
Lost so far: 3.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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277 kcal
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Fat: 16.94g | Prot: 15.58g | Carbs: 13.27g.
Lunch: Athenos Roasted Garlic Hummus, Mission Restaurant Style Tortilla Chips, Egg. more...
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Losing 4.2 kg a Week
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puff-daddy's Weight History
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