missylou1's Journal, 14 Jan 16

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Weigh In record (no journal entry) for 14 January 2016

91.6 kg Lost so far: 0.5 kg. Still to go: 23.6 kg. Diet followed: 100%.

View Diet Calendar, 14 January 2016:

873 kcal

Fat: 25.58g | Prot: 37.39g | Carbs: 125.54g. Breakfast: Luna Luna Bar - Nutz Over Chocolate. Lunch: Spanish Rice, Del Taco Chips and Salsa (Small), Enchilada with Cheese, Trader Joe's Pollo Asado, Pure Leaf Sweet Tea. Snacks/Other: Coffee with Sugar, Coffee with Cream and Sugar. more...

2542 kcal

Exercise: Walking dogs - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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missylou1's Journal, 14 Jan 16

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missylou1's Weight History