Weigh In record (no journal entry) for 14 January 2016
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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474 kcal
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Fat: 29.02g | Prot: 29.42g | Carbs: 22.93g.
Breakfast: Chleb Razowy, Omlet lub Jajecznica. more...
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Gaining 0.6 kg a Week
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mariovsv's Weight History
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