Weigh In record (no journal entry) for 14 January 2016
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1885 kcal
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Fat: 60.06g | Prot: 76.10g | Carbs: 264.88g.
Breakfast: Nescafé 3 en 1, Leader Price Yaourt Nature, Banane, Harry's Pain de Mie Extra Moelleux (60g). Lunch: Auchan Pommes Allumettes Extra Fines, Oeuf, Salade Verte, Camembert, Mandarine. Dinner: Casino Sardines au Naturel, Leader Price Yaourt Nature, Pomme Golden, Soupe de Courgette, U Purée Nature. Snacks/Other: Lindt Orange Intense Noir, Pain Complet. more...
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Gaining 3.5 kg a Week
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