Weigh In record (no journal entry) for 14 January 2016
|
79 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2016:
|
1978 kcal
|
Fat: 52.55g | Prot: 66.33g | Carbs: 301.36g.
Breakfast: Elle & Vire Beurre, Jacquet Pain de Mie Nature, Suchard Rocher Noir. Lunch: Buitoni Pizza Fiesta Royale, Findus Colin d'alaska à la Provençale, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Macaroni, Royco Crème d'asperges. Snacks/Other: Nutella Nutella, Jacquet Pain de Mie Nature. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|