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74,8
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1594 kcal
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Fat: 76.86g | Prot: 79.10g | Carbs: 145.24g.
Breakfast: Gullón Galletas Integrales, Tostadas de Pan Integral, Aceite de Oliva, Café con Leche, Café con Leche Descremada. Lunch: Hacendado Tarta de Queso con Arándanos, Café con Leche, Mazapán, Ibsa Cebolla Caramelizada, Pan Blanco, Hamburguesa Casera, Hacendado Ensalada Cesar. Snacks/Other: Pestiño. more...
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steady weight
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Herreronet's Weight History
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