Weigh In record (no journal entry) for 13 January 2016
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62.4 kg
Lost so far: 4.7 kg.
Still to go: 8.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2016:
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1272 kcal
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Fat: 82.86g | Prot: 105.35g | Carbs: 36.15g.
Breakfast: Куриное Филе, Яйцо (Целое), Помидоры, Огурец (без Кожуры), Подсолнечное Масло. Lunch: Сухой Жареный Соленый Арахис. Dinner: Куриная Грудка Отварная, Зеленая Стручковая Фасоль. Snacks/Other: Ultimate Nutrition Omega-3, Syntrax Протеин Matrix 5.0. more...
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Gaining 0.1 kg a Week
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beautiful_body's Weight History
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