Babi1810's Journal, 13 Jan 16

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Weigh In record (no journal entry) for 13 January 2016

85.7 kg Lost so far: 1.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2016:

2940 kcal

Fat: 136.54g | Prot: 135.01g | Carbs: 305.07g. Breakfast: Sacher, Caffè Espresso, Latte Parzialmente Scremato. Lunch: Lindt Lindor, Pizza Rossa. Dinner: Sacher, Prosciutto Crudo, Delizie del Contadino Ali di Pollo Speziate. Snacks/Other: Lindt Lindor. more...

2589 kcal

Exercise: Desk Work - 9 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 5 hours. more...

Losing 2.8 kg a Week

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Babi1810's Journal, 13 Jan 16

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