Weigh In record (no journal entry) for 13 January 2016
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52.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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991 kcal
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Fat: 44.55g | Prot: 45.90g | Carbs: 94.24g.
Breakfast: Auchan Confiture de Framboise, Planta Fin Planta Fin Doux, Carrefour Muffins Complets, Thé sans Sucre, Pulco Citron. Lunch: Rians Faisselle 6%, Quiche Lorraine, Bonduelle Carottes Râpées Au Citron De Sicile, Père Dodu Idées Croc Jambon de Dinde. Dinner: Quiche Lorraine. more...
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1515 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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minidou 23's Weight History
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