Weigh In record (no journal entry) for 12 January 2016
|
102.1 kg
Lost so far: 1.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2016:
|
651 kcal
|
Fat: 24.02g | Prot: 83.01g | Carbs: 22.63g.
Breakfast: Kroger Eggs (Large). Lunch: Denny's Sliced Tomatoes (3 Slices), Red Cabbage, Carrots, Skinless Chicken Breast, Lettuce. Dinner: White Bread, Kroger Eggs (Large). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Harleygirlfriend's Weight History
|