Weigh In record (no journal entry) for 20 December 2009
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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View Diet Calendar, 20 December 2009:
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840 kcal
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Fat: 32.50g | Prot: 57.00g | Carbs: 77.00g.
Breakfast: chicken and dumpling soup mix, fat free creamer. Lunch: oscar mayer deli fresh turkey, light ranch, perdue chicken breast. Dinner: perdue chicken breast, light ranch. more...
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Losing 1.6 kg a Week
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kellystipa's Weight History
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