Weigh In record (no journal entry) for 12 January 2016
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69.3 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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123 kcal
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Fat: 4.31g | Prot: 3.32g | Carbs: 18.65g.
Breakfast: Nutella Choco, Bruine Boterham. more...
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Gaining 1.4 kg a Week
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