Weigh In record (no journal entry) for 12 January 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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731 kcal
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Fat: 17.86g | Prot: 72.74g | Carbs: 64.69g.
Breakfast: Carrefour Pain Complet, Elle & Vire Beurre 10%, Carrefour Coulis de Framboises. Lunch: Fleury Michon Le Supérieur sans Couenne, Bio Village Son d'avoine, Activia Yaourt Nature 0%, Blanc de Dinde. Dinner: Omelette ou Oeuf Brouillé, Fleury Michon Le Supérieur sans Couenne. more...
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Losing 0.5 kg a Week
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annicklemarec's Weight History
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