Weigh In record (no journal entry) for 12 January 2016
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83.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1244 kcal
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Fat: 43.30g | Prot: 51.84g | Carbs: 150.89g.
Breakfast: Jus du matin, Carrefour Pain de Mie Complet (33g), La Vache qui rit Toastinette, Auchan Jambon Supérieur sans Couenne, Oeuf sur le Plat sans Matière Grasse, Aldi Blütenhonig Cremig, Carrefour Beurre Demi-Sel, Carrefour Biscottes Complètes, Oranges, Cannelle, Carrefour Bio Fromage Frais Nature, Café. Lunch: Freshona Gemüsemais, Soupe de Légumes. Dinner: Vin de Table Rouge, Carrefour Beurre Demi-Sel, Carrefour Biscottes Complètes, Soupe de Légumes. Snacks/Other: Carrefour Biscotte, Endive. more...
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steady weight
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Ced23270's Weight History
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